Exercise Physiology and Personal Training
Move better, feel stronger, live healthier—with the right support.
At Mapple Care, we know that movement is medicine. Our Exercise Physiology and Personal Training services are designed to help you build strength, improve mobility, manage chronic conditions, and achieve your fitness and wellbeing goals—safely and at your own pace.
Our team tailors every session to your ability, lifestyle, and health needs, ensuring you’re supported every step of the way.
What we can help you with
Our qualified Exercise Physiologists and Personal Trainers work with NDIS participants of all ages and abilities. Depending on your goals, your program might include:
- Strength, balance, and coordination training
- Cardiovascular fitness improvement
- Stretching and mobility programs
- Weight management support
- Pain reduction and injury prevention
- Post-hospital recovery support
- Support for neurological, cardiovascular, or musculoskeletal conditions
- Group or 1:1 exercise sessions in the gym, home, or community
- Motivation and coaching to help you stay on track
We create personalised exercise plans that are fun, achievable, and clinically safe—no matter where you’re starting from.
Who is this support for?
This support is for NDIS participants who:
- Have physical or mental health conditions affecting movement or fitness
- Want to build strength, mobility, or improve daily functioning
- Are recovering from injury, illness, or surgery
- Have goals related to health, fitness, or social participation
- Need exercise support as part of managing disability-related conditions
You don’t have to be an athlete. Our goal is to help you enjoy a more active, independent, and healthy life.
Why choose Mapple Care?
- ✅Accredited Exercise Physiologists and certified Personal Trainers
- ✅Holistic, inclusive, and participant-centred programs
- ✅Focus on confidence, functional movement, and long-term outcomes
- ✅Safe and supported environments for all fitness levels
- ✅Flexible sessions—in-home, at your gym, or outdoors
Let us help you move forward—stronger, healthier, and more empowered.
NDIS Funding and Price Guide
Exercise Physiology and Personal Training are funded under the Capacity Building category in your NDIS plan.
🏃 NDIS Support Information:
| Support Purpose | Capacity Building |
|---|---|
| Support Category | 15 – Improved Daily Living Skills |
| Registration Group | 0126 – Exercise Physiology and Personal Wellbeing Activities |
Support Item Examples:
| Support Item Code | Description |
|---|---|
| 15_200_0126_1_3 | Exercise Physiology – Individual |
| 15_201_0126_1_3 | Personal Training – Individual (non-clinical) |